SLEEPYBIRD PACKAGES
Sleepybird offers several comprehensive packages to teach your child good and healthy sleep habits. Click below to find out which package fits your family needs the best.
NEWBORN – 2 weeks program
With good sleep habits established from the very beginning, you will be able to make the most of your time with your newborn. We will discuss your babies sleep needs and how to recognise sleepiness, hunger and other needs they may have. I will show you how to establish an appropriate feeding and sleeping rhythm and to set up a ‘day and night’ pattern in order to get your child’s biological clock synchronised. I will also give you advice on sleep problems that might occur in the future and the best way in which to cope with them. This program is about laying good foundations from the beginning and not about getting your infant to sleep through the night, as they need to feed frequently.
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Free Evaluation Call (15 minutes)
Helps me to understand your specific situation and any sleep related problems your child might have. This call is for free.
Detailed Questionnaire
I will send you a questionnaire to fill in all relevant details about your child, its personality, developmental milestones, sleeping habits and routine. This will provide me with all necessary information for an in-depth analysis to create a personalised sleep plan for your child.
90 Minute Consultation & Personalised Sleep Plan
We will have a 90 minute consultation on the phone and will go carefully through the personalised sleep plan and discuss how we will implement it. The plan will take the unique situation of your child and your parenting style into account. We will talk about all questions you might have.
Three Follow-up Calls
I will support you during the implementation of the plan and we will have three follow-up calls (each 15 minutes) following the consultation to discuss the improvement or any questions that might occur. I will be there along the way, encourage you and tell you what to expect.
Unlimited 2-weeks email support
You get two weeks of unlimited email support to ask any questions you may have about the sleep of your child. I will respond to your email within 24 hours except on Sundays. This support starts after the 90 minutes consultation call.
Price: 270 EUR
BABY – 2 weeks program
Most parents will do what ever it takes to get their little one to sleep. It is very common for parents to fall into a pattern of rocking or breastfeeding their baby to sleep on a regular basis or going for nightly car rides or walks. If this sounds familiar to you, you are not alone. I am here to help you establishing good sleep skills for your child.
We will teach your child to fall asleep independently, to sleep through the night and to have long and restful naps. Based on your child’s needs and your family’s requirements I will create a customised sleep plan that is best suited for your child’s age and stage of development. We will discuss strategies, troubleshoot possible problems and learn how to address bedtime, naptime, night wakings or any other specific issues you might be dealing with.
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Free Evaluation Call (15 minutes)
Helps me to understand your specific situation and any sleep related problems your child might have. This call is for free.
Detailed Questionnaire
I will send you a questionnaire to fill in all relevant details about your child, its personality, developmental milestones, sleeping habits and routine. This will provide me with all necessary information for an in-depth analysis to create a personalised sleep plan for your child.
90 Minute Consultation & Personalised Sleep Plan
We will have a 90 minute consultation on the phone and will go carefully through the personalised sleep plan and discuss how we will implement it. The plan will take the unique situation of your child and your parenting style into account. We will talk about all questions you might have.
Five Follow-up Calls
I will support you during the implementation of the plan and we will have five follow-up calls (each 15 minutes) following the consultation to discuss the improvement or any questions that might occur. I will be there along the way, encourage you and tell you what to expect.
Unlimited 2-weeks email support
You get two weeks of unlimited email support to ask any questions you may have about the sleep of your child. I will respond to your email within 24 hours except on Sundays. This support starts after the 90 minutes consultation call.
Price: 390 EUR
TODDLER – 3 weeks program
Even if your child used to be a good sleeper as a baby, most likely your child will experience some kind of sleep challenge during the toddler years and is now testing boundaries during bedtime.
You might experience some challenges during your daily bedtime routine and feel you have lost control. Or the transition from crib to bed might lead to some new issues, like sudden night visits from your child who ends up sleeping in your bed. Or it is time to drop the nap and you don’t know how to do it. Whatever your new situation is, I can help you creating an enjoyable bedtime experience by using positive reinforcement, gentle techniques and firm but fair boundaries.
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Free Evaluation Call (15 minutes)
Helps me to understand your specific situation and any sleep related problems your child might have. This call is for free.
Detailed Questionnaire
I will send you a questionnaire to fill in all relevant details about your child, its personality, developmental milestones, sleeping habits and routine. This will provide me with all necessary information for an in-depth analysis to create a personalised sleep plan for your child.
90 Minute Consultation & Personalised Sleep Plan
We will have a 90 minute consultation on the phone and will go carefully through the personalised sleep plan and discuss how we will implement it. The plan will take the unique situation of your child and your parenting style into account. We will talk about all questions you might have.
Six Follow-up Calls
I will support you during the implementation of the plan and we will have six follow-up calls (each 15 minutes) following the consultation to discuss the improvement or any questions that might occur. I will be there along the way, encourage you and tell you what to expect.
Unlimited 3-weeks email support
You get three weeks of unlimited email support to ask any questions you may have about the sleep of your child. I will respond to your email within 24 hours except on Sundays. This support starts after the 90 minutes consultation call.
Price: 410 EUR
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Half night support in person
For my clients in Amsterdam, I do offer a bedtime support package. I will be there in person to support you on the first night of your child’s sleep plan from 6:00pm until 11:00pm.
Price: 250 EUR (in addition to package price)
Half night support via phone
You will be able to reach me via WhatsApp or Email from 6:00pm until 11:00pm during the first night of your child’s sleep plan.
Price: 120 EUR (in addition to package price)
Multiples
Please add 50% on top of the above selected package for twins and multiples.
Additional Week of Email Support
Includes one week of unlimited email correspondence to address ongoing concerns, create an action plan, and receive support while you get sleep back on track. Can only be purchased as an add on after the completion of one of the three main packages.
Price: 100 EUR
Additional Follow-up-calls
We will schedule our 15-minute calls to address your sleep concerns. Following the call, I will email you a summary document including our action plan.
Price: 75 EUR (2 x 15 min)