SLEEPYBIRD PACKAGES
Sleepybird offers several comprehensive packages to teach your child good and healthy sleep habits. Click below to find out which package fits your family needs the best.
NEWBORN Consultation
During a 60 minute phone call, I will first give you important background information on the topic of sleep. We will discuss your baby's sleep needs and how to recognise tiredness, hunger and other needs your baby might have. I will show you how to establish an appropriate feeding and sleeping rhythm and to set up a ‘day and night’ pattern in order to get your child’s biological clock synchronised. I will also give you advice on sleep problems that might occur in the future and the best way in which to cope with them.
This program is about laying good and healthy foundations from the beginning and not about getting your infant to sleep through the night, as they need to be fed frequently.
Price: 150 EUR
BABY 2 weeks program
Most parents will do what ever it takes to get their little one to sleep. It is very common for parents to fall into a pattern of rocking or breastfeeding their baby to sleep on a regular basis or going for nightly car rides or walks. If this sounds familiar to you, you are not alone. I am here to help you establishing good sleep skills for your child.
We will teach your child to fall asleep independently, to sleep through the night and to have long and restful naps. Based on your child’s needs and your family’s requirements I will create a customised sleep plan that is best suited for your child’s age and stage of development. We will discuss strategies, troubleshoot possible problems and learn how to address bedtime, naptime, night wakings or any other specific issues you might be dealing with.
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Free Evaluation Call (15 minutes)
Helps me to understand your specific situation and any sleep related problems your child might have. This call is for free.
Detailed Questionnaire
I will send you a questionnaire to fill in all relevant details about your child, its personality, developmental milestones, sleeping habits and routine. This will provide me with all necessary information for an in-depth analysis to create a personalised sleep plan for your child.
90 Minute Consultation & Personalised Sleep Plan
We will have a 90 minute consultation on the phone and will go carefully through the personalised sleep plan and discuss how we will implement it. The plan will take the unique situation of your child and your parenting style into account. We will talk about all questions you might have.
Five Follow-up Calls
I will support you during the implementation of the plan and we will have five follow-up calls (each 15 minutes) following the consultation to discuss the improvement or any questions that might occur. I will be there along the way, encourage you and tell you what to expect.
Unlimited 2-weeks email support
You get two weeks of unlimited email support to ask any questions you may have about the sleep of your child. I will respond to your email within 24 hours except on Sundays. This support starts after the 90 minutes consultation call.
Price: 510 EUR
TODDLER 3 weeks program
Even if your child used to be a good sleeper as a baby, most likely your child will experience some kind of sleep challenge during the toddler years and is now testing boundaries during bedtime.
You might experience some challenges during your daily bedtime routine and feel you have lost control. Or the transition from crib to bed might lead to some new issues, like sudden night visits from your child who ends up sleeping in your bed. Or it is time to drop the nap and you don’t know how to do it. Whatever your new situation is, I can help you creating an enjoyable bedtime experience by using positive reinforcement, gentle techniques and firm but fair boundaries.
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Free Evaluation Call (15 minutes)
Helps me to understand your specific situation and any sleep related problems your child might have. This call is for free.
Detailed Questionnaire
I will send you a questionnaire to fill in all relevant details about your child, its personality, developmental milestones, sleeping habits and routine. This will provide me with all necessary information for an in-depth analysis to create a personalised sleep plan for your child.
90 Minute Consultation & Personalised Sleep Plan
We will have a 90 minute consultation on the phone and will go carefully through the personalised sleep plan and discuss how we will implement it. The plan will take the unique situation of your child and your parenting style into account. We will talk about all questions you might have.
Six Follow-up Calls
I will support you during the implementation of the plan and we will have six follow-up calls (each 15 minutes) following the consultation to discuss the improvement or any questions that might occur. I will be there along the way, encourage you and tell you what to expect.
Unlimited 3-weeks email support
You get three weeks of unlimited email support to ask any questions you may have about the sleep of your child. I will respond to your email within 24 hours except on Sundays. This support starts after the 90 minutes consultation call.
Price: 590 EUR
OLDER CHILDREN 3 WEEKS PROGRAM
At this age, sometimes new challenges may arise, but there are ways for your child to learn to love their sleep again and to be an independent sleeper. Also, special fears and nightmares might occur more often at this age and cause regular night wakings. Children are often afraid of the dark and don’t want to sleep alone anymore. With this program I will teach your child to feel safe again at night and to be confident to fall asleep independently again.
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Free Evaluation Call (15 minutes)
Helps me to understand your specific situation and any sleep related problems your child might have. This call is for free.
Detailed Questionnaire
I will send you a questionnaire to fill in all relevant details about your child, its personality, developmental milestones, sleeping habits and routine. This will provide me with all necessary information for an in-depth analysis to create a personalised sleep plan for your child.
90 Minute Consultation & Personalised Sleep Plan
We will have a 90 minute consultation on the phone and will go carefully through the personalised sleep plan and discuss how we will implement it. The plan will take the unique situation of your child and your parenting style into account. We will talk about all questions you might have.
Six Follow-up Calls
I will support you during the implementation of the plan and we will have six follow-up calls (each 15 minutes) following the consultation to discuss the improvement or any questions that might occur. I will be there along the way, encourage you and tell you what to expect.
Unlimited 3-weeks email support
You get three weeks of unlimited email support to ask any questions you may have about the sleep of your child. I will respond to your email within 24 hours except on Sundays. This support starts after the 90 minutes consultation call.
Price: 590 EUR
Sleepybird PREMIUM
With this program you will receive even more support and the terms of my service are more flexible. The Premium Package includes among others:
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Flexible starting date (less waiting period)
The 90 minute consultation call could take place in the evening or on weekends
The amount of the follow-up calls can be chosen individually, if desired we can speak on a daily basis
Daily check-ins per Mail or WhatsApp
Price on request